So, I took some time off from posting.  Got busy and just got lazy.  But I am realizing that oddly enough, I am more strict with myself when I am posting.  So I am back to regular posts now.

I have been going to crossfit regularly, but been a little slack on my paleo eating routine.  I am back to strict eating.

Mr. D and I are going back here:

in early October.  I have been hovering around 190, and would love to be closer to 185 by the time we are back in Mexico.  That gives me about two weeks.  If I am down to 187 or less, I will be happy with my progress.